Connect to your true self with our Yoga journal. Complete with a contents page and sections such as ‘Lessons from the mat’, ‘Little guide to Chakras’ and ‘ My yoga loves’, you can reflect on your practice, goals and challenges, whilst learning more about your body and breath and being guided by inspirational quotes and yogi wisdom. It comes with 84 pages, each section complete with different illustrated page border designs, and exposed stitching binding. Measures (approx) 175x250x13mm.