Order & Purpose Japonisme: a guide to living happier
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A Japanese-inspired guide to living a happier, more
Japonisme explores the Japanese art of finding contentment
and includes practical tips and tricks to live a happier,
healthier, more thoughtful life.
What is your ikigai (purpose)? How do you practice
mindfulness in the unpredictability and chaos of everyday
life? From shinrinyoku (forest bathing), calligraphy,
ikebana (flower arranging) to tea ceremonies and their
approach to food, the Japanese have found contentment
through traditions,philosophies, and the practice of art.
This book shows how we can all incorporate aspects of
Japonisme into our daily lives. Enhance your lifestyle and
enrich your mind by looking at life through the lens of
wabi-sabi (the transient nature of life), kintsugi
(repairing broken ceramics with gold) or kaizen
(habit-forming techniques), in an accessible, practical