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Order & Purpose Shinrin-Yoku journal

Stock level Good

This workbook is the perfect companion for helping you live a happier life. Shinrin-Yoku (forest bathing) is the practice of appreciating nature mindfully to promote wellbeing within a busy life. Slow down, focus on the natural world and fill in the activities in this book to boost your mood, creativity and self-esteem.

The lowdown

  • Measures approx. 297 x 219 mm

  • FSC approved materials