This year we are teaming up with Project Love and hijacking Valentine’s Day!

Instead of making it all about romantic love and focusing your attention on others that you love or lust after, Project Love wants you to turn all that love right around and in on yourself.

Why? Because learning to speak to yourself like you would your best friend – with love and support – is one of the most powerful things you can do. It is a life changer and key to your happiness and success.

Just imagine what it would be like to spend your day with a voice in your head that was loving and supportive, that was always there for you, that had your back and let you know that you were loved.

Wouldn’t that feel great?

Imagine all the things you would have the confidence to do. You would make yourself a top priority in life and fill that life with the things that made you happy. You would look after yourself well, follow your dreams and design a life for yourself that you truly loved. A life that would feel as good as it looked.

Project-love-pic Project-love-letter-writing

So this Valentine’s Day we are encouraging everyone to turn up the volume on their loving inner voice to hear what it has to say.

How? By writing a letter to you from your wise older self.

It is a simple exercise that can be surprisingly powerful.

Here is what you do:

  1. Treat yourself to some special letter writing paper
  2. Download the Project Love Guide to Writing Yourself a Letter from your Wise Older Self
  3. Share your favourite line from the letter you wrote to yourself over on Twitter using #selfloveletter @FromPaperchaseand @_ProjectLove_or why not take a photo of your letter and share it with us on Instagram using #selfloveletter @frompaperchase and @loveprojectlove


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